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The 75 Medium Challenge Tracker is a structured and motivating digital planner designed to help you stay accountable during your 75-day challenge. Track your daily habits, workouts, reading, and water intake with ease, while building a stronger, healthier version of yourself.
๐ก Whatโs Inside:
- ๐ 75-Day Progress Tracker: Track your daily achievements and monitor your consistency.
- ๐ฅ Diet & Nutrition Log: Follow your meal plan and ensure no cheat days.
- ๐๏ธ Workout Journal: Record your daily 45-minute workouts.
- ๐ Reading & Learning Tracker: Stay on track with your goal to read 5 pages per day.
- ๐ง Water Intake Monitor: Make sure you hit your half-gallon hydration target.
โ๏ธ Format: PDF โ print-ready and compatible with tablets and PCs.
๐ Perfect for individuals who want to build discipline, improve their health, and create lasting positive habits!
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